It has been a stressful few days. My dear friend has been in the hospital with her husband. He had his appendix taken out. So, for the past few days, I have had three wonderful boys for a lot of the day. I have not been as free to go for a run, and frankly, I have been so worn out that I could not have forced myself to go either!
Tonight, Sweet Love came and took The Boy with him on an errand and let me catch up on the house. After they came back, and The Boy went to bed, I went and ran. It was amazing. I ran so hard. I ran and ran. Leaving the stress over my dear friend behind me. It hurt so good. I am so glad I went. I even had to run an extra city block because I ran so fast, I needed more ground to cover!
Next week I will be with my mom... so I will not be able to lift weights. I promise to run six of the seven days I am there, and I will do some sort of ab exercises 3 days! ;) I HATE ab exercises!
1 comment:
Bring on the Core. Get ready girl!
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